Hello, my name is Johana!

I discovered yoga in 2017 thanks to a dear friend, while i was working as Head of Operations in the financial sector. Deep down, I knew I was ready for something more meaningful.

I went on to complete my yoga teacher training in India, where I immersed myself in philosophy, asana, meditation and chanting. In 2021, I felt called to deepen my knowledge of the body and became a certified LYT Method teacher - a method created by a physical therapist and yoga teacher to enhance mobility, core strength, and flexibility. This experience inspired me to combine traditional yoga with functional movement.

From there, my passion for movement only grew, leading me to expand into fitness instruction and continue exploring other disciplines. Each course I’ve taken has strengthened my belief that movement is medicine - a way to build resilience, restore balance and enjoy life with greater ease.

Be present, love yourself and have fun!!