Upcoming classes
Functional Strength & Sweat
Welcome to 60 minutes of pure fun!
training your body in different ways with and without equipment. This class is designed to get you stronger, resilient and have fun while working out!
Open to everyone and to all levels of fitness warriors.
Bring a towel, water and energy!
The room is located inside the Eisarena (room G3)
The Fusion Class
An invigorating movement class that fuses yoga, Pilates and Barre with breath-led flow mindful strength, and low impact conditioning.
LANGUAGE: English or Italian
LEVEL: No special requirements. All levels.
ShineFit Dance
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results.
Functional Vinyasa Flow
This class allows you to move your body with an energetic vinyasa flow. Get warmed up and ready to enter the rest of your day with vitality and equanimity.
LANGUAGE: English or Italian
LEVEL: No special requirements. Yoga will be all levels.
Functional Sweat & Swing
Welcome to 60 minutes of pure fun!
training your body in different ways with and without equipment. This class is designed to get you stronger, resilient and have fun while working out!
Open to everyone and to all levels of fitness warriors.
Bring a towel, water and energy!
The room is located inside the Eisarena (room G3)
Functional Strength & Sweat
Welcome to 60 minutes of pure fun!
training your body in different ways with and without equipment. This class is designed to get you stronger, resilient and have fun while working out!
Open to everyone and to all levels of fitness warriors.
Bring a towel, water and energy!
The room is located inside the Eisarena (room G3)
The Fusion Class
An invigorating movement class that fuses yoga, Pilates and Barre with breath-led flow mindful strength, and low impact conditioning.
LANGUAGE: English or Italian
LEVEL: No special requirements. All levels.
ShineFit Dance
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results.
Handstand Lab
Handstand Lab is an open-level space to explore the practice of being upside down. Whether you're just beginning or refining more advanced shapes and balance, this class offers drills, technique, conditioning, and play to help you build strength, awareness, confidence, and curiosity in your practice. Expect a supportive environment where exploration and process matters as much as progress.
Sunday Morning at Lej Marsch
Come and join a beautiful practice surrounded by the sound of nature.
LANGUAGE: English or Italian
LEVEL: No special requirements. Yoga will be all levels.
BRING WITH YOU: yoga mat and a block if available.
Functional Sweat & Swing
Welcome to 60 minutes of pure fun!
training your body in different ways with and without equipment. This class is designed to get you stronger, resilient and have fun while working out!
Open to everyone and to all levels of fitness warriors.
Bring a towel, water and energy!
The room is located inside the Eisarena (room G3)
Functional Vinyasa Flow
This class allows you to move your body with an energetic vinyasa flow. Get warmed up and ready to enter the rest of your day with vitality and equanimity.
LANGUAGE: English or Italian
LEVEL: No special requirements. Yoga will be all levels.
ShineFit Dance
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results.
The Fusion Class
An invigorating movement class that fuses yoga, Pilates and Barre with breath-led flow mindful strength, and low impact conditioning.
LANGUAGE: English or Italian
LEVEL: No special requirements. All levels.
Functional Strength & Sweat
Welcome to 60 minutes of pure fun!
training your body in different ways with and without equipment. This class is designed to get you stronger, resilient and have fun while working out!
Open to everyone and to all levels of fitness warriors.
Bring a towel, water and energy!
The room is located inside the Eisarena (room G3)
Functional Sweat & Swing
Welcome to 60 minutes of pure fun!
training your body in different ways with and without equipment. This class is designed to get you stronger, resilient and have fun while working out!
Open to everyone and to all levels of fitness warriors.
Bring a towel, water and energy!
The room is located inside the Eisarena (room G3)
Functional Vinyasa Flow
This class allows you to move your body with an energetic vinyasa flow. Get warmed up and ready to enter the rest of your day with vitality and equanimity.
LANGUAGE: English or Italian
LEVEL: No special requirements. Yoga will be all levels.
ShineFit Dance
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results.
Functional Strength & Sweat
Welcome to 50 minutes of pure fun!
training your body in different ways with and without equipment. This class is designed to get you stronger, resilient and have fun while working out!
Open to everyone and to all levels of fitness warriors.
Bring a towel, water and energy!
The room is located inside the Eisarena (room G3)
ShineFit Dance
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results.
Functional Strength & Sweat
Welcome to 50 minutes of pure fun!
training your body in different ways with and without equipment. This class is designed to get you stronger, resilient and have fun while working out!
Open to everyone and to all levels of fitness warriors.
Bring a towel, water and energy!
The room is located inside the Eisarena (room G3)
Functional Vinyasa Flow
This class allows you to move your body with an energetic vinyasa flow. Get warmed up and ready to enter the rest of your day with vitality and equanimity.
LANGUAGE: English or Italian
LEVEL: No special requirements. Yoga will be all levels.
Functional Strength & Sweat
Welcome to 50 minutes of pure fun!
training your body in different ways with and without equipment. This class is designed to get you stronger, resilient and have fun while working out!
Open to everyone and to all levels of fitness warriors.
Bring a towel, water and energy!
The room is located inside the Eisarena (room G3)
Functional Strength & Sweat
Welcome to 50 minutes of pure fun!
training your body in different ways with and without equipment. This class is designed to get you stronger, resilient and have fun while working out!
Open to everyone and to all levels of fitness warriors.
Bring a towel, water and energy!
The room is located inside the Eisarena (room G3)
ShineFit Dance
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results.
Yoga & Ice dip workshop
This workshop is an immersive experience combining yoga, breathwork, and cold exposure. We will begin with a guided yoga practice designed to gently prepare the body, calm the nervous system, and open the breath. Through conscious movement and intentional breathing, you’ll build awareness, resilience, and presence.
From this grounded state, we’ll transition into an ice dip in the frozen lake of St. Moritz, using the breath as a tool to stay calm, focused, and connected. This experience invites you to explore the balance between softness and strength, surrender and control.
Get ready for this unforgettable experience!
Make sure to bring with you for yoga:
Water, your yoga mat, a little towel.
Make sure to bring with you for the ice bath:
a robe to get dried, sandals , bathing suit, hat and gloves, and a change of socks in case they would get wet while changing, loose pants and easy slip-on boots.
No-shows or last-minute cancellations are non-refundable.
• Cancellations made up to 14 days before the start of the event are eligible for a 50% refund of the total amount paid.
• Participant replacement is permitted if arranged in advance. The replacement must be communicated by email and include the surname, first name, and email address of the new participant.
• Full or partial refunds will only be granted in the event of illness or accident, and must be supported by a medical certificate submitted before the start of the event.
Functional Strength & Sweat
Welcome to 50 minutes of pure fun!
training your body in different ways with and without equipment. This class is designed to get you stronger, resilient and have fun while working out!
Open to everyone and to all levels of fitness warriors.
Bring a towel, water and energy!
The room is located inside the Eisarena (room G3)
Functional Vinyasa Flow
This class allows you to move your body with an energetic vinyasa flow. Get warmed up and ready to enter the rest of your day with vitality and equanimity.
LANGUAGE: English or Italian
LEVEL: No special requirements. Yoga will be all levels.
ShineFit Dance
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results.
Functional Strength & Sweat
Welcome to 50 minutes of pure fun!
training your body in different ways with and without equipment. This class is designed to get you stronger, resilient and have fun while working out!
Open to everyone and to all levels of fitness warriors.
Bring a towel, water and energy!
The room is located inside the Eisarena (room G3)
Functional Strength & Sweat
Welcome to 50 minutes of pure fun!
training your body in different ways with and without equipment. This class is designed to get you stronger, resilient and have fun while working out!
Open to everyone and to all levels of fitness warriors.
Bring a towel, water and energy!
The room is located inside the Eisarena (room G3)
Functional Vinyasa Flow
This class allows you to move your body with an energetic vinyasa flow. Get warmed up and ready to enter the rest of your day with vitality and equanimity.
LANGUAGE: English or Italian
LEVEL: No special requirements. Yoga will be all levels.
ShineFit Dance
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results.
Functional Strength & Sweat
Welcome to 50 minutes of pure fun!
training your body in different ways with and without equipment. This class is designed to get you stronger, resilient and have fun while working out!
Open to everyone and to all levels of fitness warriors.
Bring a towel, water and energy!
The room is located inside the Eisarena (room G3)
Functional Strength & Sweat
Welcome to 50 minutes of pure fun!
training your body in different ways with and without equipment. This class is designed to get you stronger, resilient and have fun while working out!
Open to everyone and to all levels of fitness warriors.
Bring a towel, water and energy!
The room is located inside the Eisarena (room G3)
Functional Vinyasa Flow
This class allows you to move your body with an energetic vinyasa flow. Get warmed up and ready to enter the rest of your day with vitality and equanimity.
LANGUAGE: English or Italian
LEVEL: No special requirements. Yoga will be all levels.
Functional Strength & Sweat
Welcome to 50 minutes of pure fun!
training your body in different ways with and without equipment. This class is designed to get you stronger, resilient and have fun while working out!
Open to everyone and to all levels of fitness warriors.
Bring a towel, water and energy!
The room is located inside the Eisarena (room G3)
Functional Vinyasa Flow
This class allows you to move your body with an energetic vinyasa flow. Get warmed up and ready to enter the rest of your day with vitality and equanimity.
LANGUAGE: English or Italian
LEVEL: No special requirements. Yoga will be all levels.
Functional Strength & Sweat
Welcome to 50 minutes of pure fun!
training your body in different ways with and without equipment. This class is designed to get you stronger, resilient and have fun while working out!
Open to everyone and to all levels of fitness warriors.
Bring a towel, water and energy!
The room is located inside the Eisarena (room G3)
Functional Strength & Sweat
Welcome to 50 minutes of pure fun!
training your body in different ways with and without equipment. This class is designed to get you stronger, resilient and have fun while working out!
Open to everyone and to all levels of fitness warriors.
Bring a towel, water and energy!
The room is located inside the Eisarena (room G3)