This class allows you to move your body with an energetic vinyasa flow. Get warmed up and ready to enter the rest of your day with vitality and equanimity.

This class is perfect after a day of sports or work, right combination of movement and relaxation.

LANGUAGE: English or Italian

LEVEL: No special requirements. Yoga will be all levels.

SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results.

Come and join a beautiful practice surrounded by the sound of nature. This class will end with a Sound Bath during Shavasana.

LANGUAGE: English or Italian

in case of bad weather the class won’t take place.

BRING WITH YOU: yoga mat and a block if available.

This class allows you to arrive and enjoy quiet stillness, warm up and energise the body, and leave class ready to enter the rest of your day with vitality and equanimity.

This class allows you to arrive and enjoy quiet stillness, warm up and energise the body, and leave class ready to enter the rest of your day with vitality and equanimity.

This class is perfect to after a day on the slopes, right combination of movement and relaxation.

LANGUAGE: English or Italian

LEVEL: No special requirements. Yoga will be all levels.

BRING WITH YOU: yoga mat and a block if available, in case you need a mat please let me know in advance.

The class will be in the small gym inside the SPA area on the first floor.

This class is perfect to after a day on the slopes, right combination of movement and relaxation.

LANGUAGE: English or Italian

LEVEL: No special requirements. Yoga will be all levels.

BRING WITH YOU: yoga mat and a block if available, in case you need a mat please let me know in advance.

The class will be in the small gym inside the SPA area on the first floor.

We are very happy to be able to invite you to our second appearance in the beautiful St. Moritz. A very special gathering dedicated to the healing and harmonization of those present.

This beautiful cacao sound ceremony will take place in the beautiful and prestigious space of the Grand Hotel Des Bains Kempinski. An exclusive place for a unique moment.

Look forward to a 2 hour journey with
✧ Cacao Ceremony with Jkson with Cacao from Peru by www.mama-cacao.ch
✧ Sound healing by Johana Robles for integration

Doors open at 18:50, the Ceremony starts at 19.00. Please be there latest by 18:50 to arrive and settle in.

BRING
✧ Waterbottle to stay hydrated
✧ If you want an offering for the Cacao Spirits like flowers, tobacco, nuts, seeds, fruits …
✧ Warm clothes and even a blanket to be warm for the Sound Bath after the dance.

>> We suggest not to eat two hours before the ceremony. Please reach out to us if you take antidepressants, have a serious heart condition, are pregnant, have very high blood pressure or epilepsy.

This class is perfect to after a day on the slopes, right combination of movement and relaxation.

LANGUAGE: English or Italian

LEVEL: No special requirements. Yoga will be all levels.

BRING WITH YOU: yoga mat and a block if available, in case you need a mat please let me know in advance.

The class will be in the small gym inside the SPA area on the first floor.

This class is perfect to after a day on the slopes, right combination of movement and relaxation.

LANGUAGE: English or Italian

LEVEL: No special requirements. Yoga will be all levels.

BRING WITH YOU: yoga mat and a block if available, in case you need a mat please let me know in advance.

The class will be in the small gym inside the SPA area on the first floor.

This class allows you to arrive and enjoy quiet stillness, warm up and energise the body, and leave class ready to enter the rest of your day with vitality and equanimity.

This class is perfect to after a day at work, right combination of movement and relaxation.

LANGUAGE: English or Italian

LEVEL: No special requirements. Yoga will be all levels.

BRING WITH YOU: yoga mat and a block if available, in case you need a mat please let me know in advance.

The class will be held inside the Eisarena, gym room G3 on the right side from the entrance.

This class allows you to arrive and enjoy quiet stillness, warm up and energise the body, and leave class ready to enter the rest of your day with vitality and equanimity.

This class allows you to arrive and enjoy quiet stillness, warm up and energise the body, and leave class ready to enter the rest of your day with vitality and equanimity.

This class is perfect to after a day at work, right combination of movement and relaxation.

LANGUAGE: English or Italian

LEVEL: No special requirements. Yoga will be all levels.

BRING WITH YOU: yoga mat and a block if available, in case you need a mat please let me know in advance.

The class will be held inside the Eisarena, gym room G3 on the right side from the entrance.

This class allows you to arrive and enjoy quiet stillness, warm up and energise the body, and leave class ready to enter the rest of your day with vitality and equanimity.

This class is perfect to after a day at work, right combination of movement and relaxation.

LANGUAGE: English or Italian

LEVEL: No special requirements. Yoga will be all levels.

BRING WITH YOU: yoga mat and a block if available, in case you need a mat please let me know in advance.

The class will be held in front of the Hotel’s garden, in case of poor weather we will practice in the studio inside the SPA area on the first floor.

This class allows you to arrive and enjoy quiet stillness, warm up and energise the body, and leave class ready to enter the rest of your day with vitality and equanimity.

This class is perfect to after a day at work, right combination of movement and relaxation.

LANGUAGE: English or Italian

LEVEL: No special requirements. Yoga will be all levels.

BRING WITH YOU: yoga mat and a block if available, in case you need a mat please let me know in advance.

The class will be held in front of the Hotel’s garden, in case of poor weather we will practice in the studio inside the SPA area on the first floor.

Come and join a beautiful practice surrounded by the sound of nature.

LANGUAGE: English or Italian

LEVEL: No special requirements. Yoga will be all levels.

BRING WITH YOU: yoga mat and a block if available.

Immerse yourself in the breathtaking beauty of Lej Marsch and take in the fresh mountain air of the Engadin.

Recharge your body with new energy and strengthen it with targeted exercises that revitalize and refresh you.

The summer months invite you to fully enjoy nature. And where better to do this than during outdoor yoga on the idyllic shores of a mountain lake?

Join us and experience a unique yoga practice amidst the picturesque mountain landscape of the Engadin.

Come and join a beautiful practice surrounded by the sound of nature.

LANGUAGE: English or Italian

LEVEL: No special requirements. Yoga will be all levels.

BRING WITH YOU: yoga mat and a block if available.

Immerse yourself in the breathtaking beauty of Lej Marsch and take in the fresh mountain air of the Engadin.

Recharge your body with new energy and strengthen it with targeted exercises that revitalize and refresh you.

The summer months invite you to fully enjoy nature. And where better to do this than during outdoor yoga on the idyllic shores of a mountain lake?

Join us and experience a unique yoga practice amidst the picturesque mountain landscape of the Engadin.

Come and join a beautiful practice surrounded by the sound of nature.

LANGUAGE: English or Italian

LEVEL: No special requirements. Yoga will be all levels.

BRING WITH YOU: yoga mat and a block if available.

Immerse yourself in the breathtaking beauty of Lej Marsch and take in the fresh mountain air of the Engadin.

Recharge your body with new energy and strengthen it with targeted exercises that revitalize and refresh you.

The summer months invite you to fully enjoy nature. And where better to do this than during outdoor yoga on the idyllic shores of a mountain lake?

Join us and experience a unique yoga practice amidst the picturesque mountain landscape of the Engadin.

Come and join a beautiful practice surrounded by the sound of nature.

LANGUAGE: English or Italian

LEVEL: No special requirements. Yoga will be all levels.

BRING WITH YOU: yoga mat and a block if available.

Come and join a beautiful practice surrounded by the sound of nature.

LANGUAGE: English or Italian

LEVEL: No special requirements. Yoga will be all levels.

BRING WITH YOU: yoga mat and a block if available.

Immerse yourself in the breathtaking beauty of Lej Marsch and take in the fresh mountain air of the Engadin.

Recharge your body with new energy and strengthen it with targeted exercises that revitalize and refresh you.

The summer months invite you to fully enjoy nature. And where better to do this than during outdoor yoga on the idyllic shores of a mountain lake?

Join us and experience a unique yoga practice amidst the picturesque mountain landscape of the Engadin.

Come and join a beautiful practice surrounded by the sound of nature.

LANGUAGE: English or Italian

LEVEL: No special requirements. Yoga will be all levels.

BRING WITH YOU: yoga mat and a block if available.