one-to-one yoga class designed for you. Gain strength, mobility and balance while moving safely and mindfully. Whether you want to learn the basics or looking to deepen your practice, private classes give you the space to focus on your personal needs and goals. Seesions are available online and in-person, in English, Italian or Spanish.

Strengthen your body from its foundation. Postural training focuses on awareness, optimal alignment and functional movement to improve your everyday life. online or in person. Available in English, Italian and Spanish

Improve your physical and mental well-being by promoting relaxation, reducing stress, and balancing your body's energy