MOVE SMARTER. STAND TALLER. LIVE STRONGER
Welcome!!
If you have landed here is because you value better movement, healthier posture and the balance yoga can bring.
I specialise in teaching functional movement postural training, combined with the grounding practices of yoga.
My goal is to guide you toward safe, effective and mindful movement patterns so you can feel strong, supported and at ease in your daily life.
Sessions are available privately orin groups and can be tailored to any level, in Italian or English.
Together, we’ll design a program that fits your needs and goals
 
        
        
      
    
    Book your next class
Alternative Classes
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        Private ClassPrivate sessions will set you up to maintain you strong, consistent, safe and well-informed in your practice.  
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        Yoga NidraGuided journey to clear out unconscious programming and help you create positive neuro-pathways in your brain  
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        Sound HealingAncient meditative practice that uses different musical implements to create healing vibrations, reducing stress.  
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        Pre & Post Natal YogaGreat way to support the physical, mental and emotional changes during pregnancy and the post partum period.  
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        Fitness & WellnessFunctional workout, Pilates and Aerobic Dance to get your body moving and stronger. Be prepared to sweat!  
 
        
        
      
    
    Upcoming Classes
ONCE YOU CONNECT WITH YOUR CORE
YOU CONNECT WITH YOUR TRUE POWER
